4-H is Worth It

4-H is Worth It

The 4-H pinnacle of showing at the Minnesota State Fair is complete. A new opportunity of showing at the FFA livestock show at the Minnesota State Fair is upon us this coming weekend. The State Fair is the pinnacle of the summer fairs and livestock shows in Minnesota. This year our family participated in the first weekend in the 4-H livestock encampment which is the culmination of hard work over the past year.

Minnesota is one of the few states, if not the only where 4-Hers need to qualify by their placement at the county fair to show at the state fair. For the boys to show swine, they had to place in the state fair line-up for their pigs (livestock), and if they wanted to for their general projects. 4-Hers in Minnesota can bring one livestock and one general project to the state fair.

4-H Swine Show – this doesn’t show the hours they have spent working with and caring for their pigs for the past six months.

The experience at the county fair is unique to every county, and the experience at the state fair is unique to the state. Both boys exhibited a pig (swine) at the state fair. Livestock projects develop different skill sets including growing their knowledge of agriculture and developing an understanding and passion for feeding people. Thinking of others and putting people first while being compassionate caretakers for animals. Not too many people can say that they enjoy working with a nearly 300-pound animal…their pig.

4-H provides an opportunity to network and learn from others, cultivate communication and leadership skills, and provide unique situations to develop lifelong skill sets.

The 4-H Pledge

I PLEDGE my HEAD to clearer thinking,

my HEART to greater loyalty,

my HANDS to larger service,

and my HEALTH to better living,

for my family, my club, my community, my country and my world.

General Livestock Judging at the Minnesota State Fair Photo Credit: Travis Hoffman

In addition to showing their pigs, they are both on the General Livestock Judging Team. This too is part of the 4-H state fair experience and provides for personal growth in confidence and public speaking.

What is our why for participating in the state fair? It isn’t the ribbons. It is the experiences. The people that you meet, and the relationships and community that you build. Last but not least, the skills our kids learn and gain from these experiences are unique and foundational.

Our kids are worth our time and investment. The future of our communities and all areas that need leadership are worth it. Learn more at your county Extension office or search 4-H in your state.

When we are exhausted and weary from the experience, we all know it is worth it. 4-H is worth it. We encourage you to give 4-H a try whether a youth member or an adult volunteer. It’s easy to say you don’t have enough time. Your children deserve it. Our communities need it. Make the time, you won’t regret it. Learn more about 4-H here.

Boxes of Produce

This list is prepared before we harvest your share. Some guesswork is involved! We do our best to predict which crops will be ready to harvest, but sometimes crops are on the list that are not in the share, and sometimes crops will be in the share even though they’re not on the list. Remember food safety in your kitchen when preparing, always wash your hands before working with your produce and always wash your produce before eating.

Arugula – Arugula is a tangy green in the mustard family. It looks like a type of lettuce. Here are some ideas of how to use arugula from Illinois Extension.

Dark Red Beets – Some of our shareholders like to cut these up and eat these raw in their salads. I peeled off the skin before cooking them this week and that worked well. Learn more about their nutrition here.

Cucumbers

Cucumbers – The cucumbers are having a wacky growing cycle with our drought. They loved the rain, and we have a flush of new cucumbers. Plenty for canning. Here’s an interesting link on their nutritional value.

Basil

Herbs – Basil and Parsley – Enjoy some fresh basil. I like to freeze mine to use later. Learn more from Martha Stewart here.

Kohlrabi – I simply eat these peeled and cut up like an apple with some peanut butter. Here are some recipe ideas and additional information on this vegetable from Taste of Home.

Peppers – Green peppers

Potatoes – Kennebec and Purple Viking potatoes are in your box this week. Learn more here.

Onion – Learn more about storing onions from NDSU Extension.

Summer Squash

Summer Squash – Remember that you can use the summer squash in any Zucchini recipe. Also you can puree it and freeze in ice cube trays to use in spaghetti sauce and soups.

Super Sugar Snap Peas – Yum! Eat these raw in the pods, dip in Ranch dressing or use in stir fry. One of our favorite summer vegetables is in your boxes this week.

Fourth of July Tomatoes

Tomatoes – The tomatoes loved the heat followed by the rain. In your boxes this week are Napa Valley cherry tomatoes, Sun Gold cherry tomatoes and 4th of July tomatoes.

Zucchini – Here are a few Zucchini recipes from Martha Stewart.

Zinnias

Fresh cut arrangement – Sunflowers, Zinnia, and Hydrangeas this week.

Recipe of the Week

Zucchini Cobbler

Zucchini Cobbler

8 cups chopped seeded peeled zucchini (about 3 pounds untrimmed)

2/3 cup lemon juice

1 cup sugar

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

 

Crust:

4 cups all-purpose flour

2 cups sugar

1-1/2 cups cold butter, cubed

1 teaspoon ground cinnamon

 

  1. Preheat oven to 375 degrees Fahrenheit. In a large saucepan over medium-low heat, cook and stir zucchini and lemon juice until zucchini is tender, 15-20 minutes. Stir in sugar, cinnamon and nutmeg; cook 1 minute longer. Remove from the heat; set aside.
  2. In a large bowl, combine flour and sugar; cut in butter until mixture resembles coarse crumbs. Stir 1/2 cup into zucchini mixture. Press half the remaining crust mixture into a greased 15x10x1-in. baking pan. Spread zucchini mixture over top; crumble remaining crust mixture over zucchini. Sprinkle with cinnamon.
  3. Bake until golden and bubbly, 35-40 minutes. Cool in pan on a wire rack.

Source: Taste of Home

 

Finding Joy    

Finding Joy    

How often do you reflect on what brings you Joy? Then, how often do you find time to do those things that bring you Joy?

It is important for you to find time for what brings you Joy, fills up your cup, brings you peace and calms your nerves. I mention Joy, because one morning when I was cutting bouquets, I felt this rush of calm and happiness overcome me that I had not felt for a while. I thought, “What is this? This is pure Joy.”  Making bouquets of flowers and gathering vegetables and seeing God’s hand in the harvest brings me Joy. When I am doing these things, I feel the calm rush over me and a smile appear on my face. I feel so lucky that I get to share the rewards of this Joy with others.

I encourage you to take time to reflect on what brings you Joy and make time to do those things that bring you Joy. You will be a better person because you allow yourself to find your Joy.

“A joyful heart is good medicine, but a crushed spirit dries up the bones.” – Proverbs 17:22

 

Garden Science

Cucumber beetles become active in late May or early June and feed on the blossoms of early flowering plants, such as dandelions, apples and hawthorn, until their host crops are available. 

Cucumber beetles

  • Cucumber beetles damage to the leaves and to the fruit are so devastating.
  • Striped cucumber beetles can transmit the bacterial wilt pathogen that can kill cucurbits. We have had more than our share of this, this year. So frustrating!

Learn more at Cucumber beetles in home gardens | UMN Extension

Boxes of Produce

This list is prepared before we harvest your share. Some guesswork is involved! We do our best to predict which crops will be ready to harvest, but sometimes crops are on the list that are not in the share, and sometimes crops will be in the share even though they’re not on the list. Remember food safety in your kitchen when preparing, always wash your hands before working with your produce and always wash your produce before eating.

Arugula – Arugula is a tangy green in the mustard family. It looks like a type of lettuce. Here are some ideas of how to use arugula from Illinois Extension.

Beets are a favorite of mine. Some like to peel and cut up and eat raw. I prefer mine cooked with a dab of butter.

Dark Red Beets – Some of our shareholders like to cut these up and eat these raw in their salads. I peeled off the skin before cooking them this week and that worked well. Learn more about their nutrition here.

Cucumbers – The cucumbers are having a wacky growing cycle with our drought. They loved the rain, and we have a flush of new cucumbers. Plenty for canning. Here’s an interesting link on their nutritional value.

Herbs – Basil and Parsley – Enjoy some fresh basil. I like to freeze mine to use later. Learn more from Martha Stewart here.

Kohlrabi – I simply eat these peeled and cut up like an apple with some peanut butter. Here are some recipe ideas and additional information on this vegetable from Taste of Home.

Lettuce Mix – This is a mix of black seeded Simpson and red oak leaf lettuce. Enjoy some BLT’s this week.

Potatoes – Kennebec and Purple Viking potatoes are in your box this week. Learn more here.

Onion – Learn more about storing onions from NDSU Extension.

Summer Squash – Remember that you can use the summer squash in any Zucchini recipe. Also you can puree it and freeze in ice cube trays to use in spaghetti sauce and soups.

Super Sugar Snap Peas – The first crop is coming to an end. The second crop is coming along well. The next week of weather should really help it.

Super Sugar Snap Peas – Yum! Eat these raw in the pods, dip in Ranch dressing or use in stir fry. One of our favorite summer vegetables is in your boxes this week.

Sun Gold Hybrid tomatoes

Tomatoes – The tomatoes loved the heat followed by the rain. In your boxes this week are Napa Valley cherry tomatoes, Sun Gold cherry tomatoes and 4th of July tomatoes.

Zucchini – Here are a few Zucchini recipes from Martha Stewart.

Zinnias, Hydrangeas and Sunflowers.

Fresh cut arrangement – Sunflowers, Zinnia, and Hydrangeas this week.

 

Recipe of the Week

Double Chocolate Zucchini Bread

Double Chocolate Zucchini Bread Recipe

Ingredients

2 cups sugar

1 cup applesauce

3 large eggs

3 teaspoons vanilla extract

2-1/2 cups all-purpose flour

1/2 cup baking cocoa

1 teaspoon salt

1 teaspoon baking soda

1 teaspoon ground cinnamon

1/4 teaspoon baking powder

2 cups shredded peeled zucchini

1/4 miniature chocolate chips (optional)

Directions

  1. In a large bowl, beat the sugar, applesauce, eggs and vanilla until well blended. Combine the flour, cocoa, salt, baking soda, cinnamon and baking powder; gradually beat into sugar mixture until blended. Stir in zucchini. Transfer to two 8-in. x 4-in. loaf pans coated with cooking spray.
  2. Bake at 350° for 50-55 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely. Yield: 2 loaves (12 slices each)

Note: Thank you Sarah Durenberger for this recipe.

Eliminate the Hurry

Eliminate the Hurry

As I stood at my kitchen counter cutting up a beet and kohlrabi, I was reminded of why I enjoy gardening. You see, I am one of those people who always wants to maximize my time and organize it to live life to the fullest. Yet a book I read/listened to (audible book) recently, “The Ruthless Elimination of Hurry,” provided me time to reflect on how that isn’t always the healthiest way to live life.

The book stressed the importance of taking the time to take in what is around us, reflect on moments that were occurring or had occurred and appreciate the world around us. Whether time was specifically set aside, or we recognize time given to us such as moments waiting in lines as a time to pause and be grateful.

So back to the kohlrabi and beet, gardening forces me to slow down and enjoy the world around me. It provides the opportunity to see these amazing wonders that God provides every day. Because I am out working outside, I see the miracle of seeds sprouting and growing to plants being pollinated to create beautiful pumpkins, delicious vegetables and fruits, the amazing sunrises and sunsets and amazing insects and wild animals/birds in Creation. It also forces me to take time to peel a beautiful beet and see the amazing rich, vibrant color patterns.

I challenge you to recognize whatever rush or hurry is in your life and find time to try to eliminate or decrease that hurry so that you can take time to enjoy the wonderful gifts provided around us.

Garden Science

The hand contains four stages of potato bugs. On the leaf are the eggs, the largest bug is the adult and on either side of the adult are red dots which are different stages of baby potato bugs. We have been researching our options and recognize that constant monitoring is necessary so that an infestation does not occur. An infestation will cause them to not only eat the potatoes but other crops as well.

Potato bugs, also known as the Colorado potato beetle, are a challenging foe. The adult potato bug loves to eat the leaves of the potato plant. The problem is without leaves a plant cannot conduct photosynthesis and without photosynthesis the plant cannot create food to create potatoes. Trust me…they will eat the ENTIRE plant. Once they are done with potatoes they move to another crop and start eating.

Potato bug eggs are orange and as they hatch out, the young are a deep brownish/orange with a black head. They begin eating the plants shortly after they hatch. They are such a nemesis.

Boxes of Produce

This list is prepared before we harvest your share. Some guesswork is involved! We do our best to predict which crops will be ready to harvest, but sometimes crops are on the list that are not in the share, and sometimes crops will be in the share even though they’re not on the list. Remember food safety in your kitchen when preparing, always wash your hands before working with your produce and always wash your produce before eating.

Arugula – Arugula is a tangy green in the mustard family. It looks like a type of lettuce. Here are some ideas of how to use arugula from Illinois Extension.

Basil – Enjoy some fresh basil. I like to freeze mine to use later. Learn more from Martha Stewart here.

Beets

Dark Red Beets – Some of our shareholders like to cut these up and eat these raw in their salads. I peeled off the skin before cooking them this week and that worked well. Learn more about their nutrition here.

Cucumbers – The cucumbers are having a wacky growing cycle with our drought. They loved the rain, and we have a flush of new cucumbers. Plenty for canning. Here’s an interesting link on their nutritional value.

Lettuce Mix – This is a mix of black seeded Simpson and red oak leaf lettuce. Enjoy some BLT’s this week.

Kohlrabi – I simply eat these peeled and cut up like an apple with some peanut butter. Here are some recipe ideas and additional information on this vegetable from Taste of Home.

Potatoes – Kennebec and Purple Viking potatoes are in your box this week. Learn more here.

I just love the braided look on the stem of the onion.

Onion – Learn more about storing onions from NDSU Extension.

Summer Squash – I bet your trying to figure out how to use this squash. Here are some ideas from Pioneer Woman. Also check out the hotdish recipe below.

Super Sugar Snap Peas – Yum! Eat these raw in the pods, dip in Ranch dressing or use in stir fry. One of our favorite summer vegetables is in your boxes this week.

Tomatoes – The tomatoes loved the heat followed by the rain. In your boxes this week are Napa Valley cherry tomatoes, Sun Gold cherry tomatoes and 4th of July tomatoes.

I love the color of the flowers.

Fresh cut arrangement – Sunflowers, Zinnia and asparagus ferns.

Recipe of the Week

Spanish Style Squash Hotdish

1 pound ground beef

1/3 cup chopped onion

5 cups Zucchini sliced (I used summer squash and used the slicing/chipping option in my salad shooter)

½ teaspoon salt

¼ teaspoon garlic salt

¼ teaspoon ground cumin

1/16 teaspoon pepper

8-ounce tomato sauce

12 oz mexi-corn or corn and peppers diced

Top with mozzarella cheese

Saute ground beef and onion. Add squash and seasonings. Cook over medium heat 3-5 minutes. Add tomato sauce and corn. Bring to a boil, reduce heat, cover. Simmer 10 minutes or until squash is tender. Top with cheese. Serve after the cheese has melted. Serves six.

Source: Farm Journal and from the kitchen of Mary Jo Patzer. Thank you for sharing!